Step 1:
"When you wake up early
in the morning
Feeling sad like so many of us do
Hum along a song
Forget whats going on
And surely something's
gotta come to you
And you gotta say it's alright
Yeah it's alright
It's alright, to have a good time
Cause it's alright"- Huey Lewis and the News
Just like the song says... when you are waking up early for class or wherever you are going today, and it's freezing cold, and you are putting on all of your layers, turn your speakers up really loud and listen to this song. It is such a feel-good song and will instantly put a little groove into your day.
Step 2:
Put on your running shoes, spandex, and fleece and get outside and go for a run. I know, it sounds like exposing yourself to the cold will make you even more crazed for warmer weather, but getting out and breathing fresh air is sure to lift your mood...plus, you will be getting in shape for bikini weather! To quote Legally Blonde, "Exercise gives you endorphins. Endorphins make you happy."
Step 3:
Clean a room, any room, living room, your bedroom, anything. Even if you hate cleaning, you will feel a sense of accomplishment and you will have a clean space!
Step 4:
It's 5 o'clock somewhere, isn't that how the saying goes? Get together with friends and mix fruity cocktails. Think daquiris, margaritas, bahama breezes, pina coladas, etc. If you aren't 21, just don't enjoy alcohol, or are the driver for the night, no worries.. here is a great recipe for a mocktail (non-alcoholic cocktail):
Sunny Citrus Cooler:
- 1 (46 fluid ounce) can pineapple juice
- 2 (12 fluid ounce) cans frozen orange juice concentrate, thawed
- 3/4 cup lemonade concentrate
- 6 cups ginger ale, chilled
- Orange slices
Step 5:
Wear color! During the winter it's hard to incorporate bright colors into your wardrobe, if you can't think of anything else, throw a colored long sleeve cable-knit on and add a LP Murphy scarf, and you are sure to brighten your day, and anyone else's! Another fun option, when getting a manicure, instead of going for a dark, winter-appropriate, go for a coral-y, or bright shade to instantly add a punch of color!
Step 6:
As you are winding down from you cheer-ed up day, add a little Bob Marley to your iTunes and give your speakers one more go before you head off dreamland. Three Little Birds- Bob Marley.
I hope this helps you cure the winter blues!
Have a fabulous day!
Yours,
sCe
5 comments:
Love this post! I totally hear you! It feels so wonderful to have a clean and organized room right now! And yes that Legally Blonde quote is so true!
Best quote ever! haha Elle Woods always gets me excited to exercise & of course makes me happy!
I love this post. And I really love the picture of that bedroom.
I'm cleaning today and feeling miserable about it. Just bumped into your blog & this reassured me that I am going to be one less-stressed and less-cluttered little lady at the end of the day! Haha. Thanks for the encouragement!
Love your blog! peace and love.
pickingwildflowersblog.blogspot.com
don't forget to burn a fruity or floral-scented candle in your newly cleaned room! ;)
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